Yes, You Can Color Your Beard — What to Know Before You Grab the Dye
Your facial fuzz isn’t immune to the silver fox effect as you age. Yep, your beard can also go grey.…
Author: Ieva Kubiliute
Psychology BSc (Honours), University of St Andrews
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
[email protected]
Unveiling the Health Benefits of Hemp Seeds
Introduction Hemp seeds, often referred to as hemp hearts, are a nutritional powerhouse that has garnered increased attention in recent…
How to Eat Low-Carb as a Vegetarian or Vegan
Introduction: Eating a low-carb diet can be challenging for vegetarians and vegans who rely on plant-based sources of protein and…