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Healing Your Body and Mind with CBD: A Holistic Approach

Author: Ieva Kubiliute

Psychology BSc (Honours), University of St Andrews Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! [email protected]
Yes, You Can Color Your Beard — What to Know Before You Grab the Dye
Health and Nutrition

Yes, You Can Color Your Beard — What to Know Before You Grab the Dye

Ieva KubiliuteApril 30, 2024April 30, 2024

Your facial fuzz isn’t immune to the silver fox effect as you age. Yep, your beard can also go grey.…

Unveiling the Health Benefits of Hemp Seeds
CBD and Health

Unveiling the Health Benefits of Hemp Seeds

Ieva KubiliuteOctober 21, 2023October 21, 2023

Introduction Hemp seeds, often referred to as hemp hearts, are a nutritional powerhouse that has garnered increased attention in recent…

How to Eat Low-Carb as a Vegetarian or Vegan
Health and Nutrition

How to Eat Low-Carb as a Vegetarian or Vegan

Ieva KubiliuteJuly 6, 2023July 6, 2023

Introduction: Eating a low-carb diet can be challenging for vegetarians and vegans who rely on plant-based sources of protein and…

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