Egg Whites Nutrition: High in Protein, Low in Everything Else
Egg whites boast a low-calorie and cholesterol content while packing a punch with protein. However, they offer fewer nutrients compared…
Author: Elena Ognivtseva
Nutritionist – Cornell University, MS
I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round.
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