Introduction
Pavlova is a delightful dessert that originated in Australia and New Zealand. It consists of a crispy meringue shell with a soft and chewy interior, topped with whipped cream and fresh fruits. In this comprehensive guide, we will explore an easy Pavlova recipe with a twist: incorporating CBD (cannabidiol) into the dessert. CBD is a non-intoxicating compound derived from the hemp plant, known for its potential health benefits. This recipe combines the goodness of Pavlova with the potential wellness properties of CBD. Let’s dive into the step-by-step instructions to create this delicious and relaxing treat!
Table of Contents
Ingredients
Equipment
Preparing the CBD-infused Meringue
Baking the Meringue
Assembling the Pavlova
Serving Suggestions
Conclusion
Ingredients
For the CBD-infused Meringue
- 4 large egg whites, at room temperature
- 1 cup granulated sugar
- 1 teaspoon white vinegar
- 1 teaspoon cornstarch
- 1 teaspoon vanilla extract
- 1 teaspoon CBD oil (make sure it’s food-grade and free of THC)
For the Topping
- 1 cup heavy cream
- 2 tablespoons powdered sugar
- Assorted fresh fruits (e.g., strawberries, blueberries, kiwi, mango) for garnish
- Fresh mint leaves (optional) for garnish
Equipment
- Electric mixer or stand mixer
- Mixing bowls
- Whisk attachment (if using an electric mixer)
- Baking sheet
- Parchment paper
- Spatula
- Wire rack
Preparing the CBD-infused Meringue
- Preheat your oven to 225°F (110°C) and line a baking sheet with parchment paper.
- In a clean, dry mixing bowl, add the egg whites and beat on medium-high speed until they form soft peaks.
- Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat the egg whites. Ensure that the sugar is fully dissolved before adding more.
- Once all the sugar has been incorporated, beat the meringue mixture until it forms stiff, glossy peaks.
- In a small bowl, combine the vinegar, cornstarch, vanilla extract, and CBD oil. Mix until well combined.
- Add the CBD mixture to the meringue and gently fold it in using a spatula. Be careful not to overmix, as you want to maintain the airiness of the meringue.
Baking the Meringue
- Spoon the meringue mixture onto the prepared baking sheet, shaping it into a circular mound or any desired shape.
- Create a slight well in the center of the meringue to hold the toppings later.
- Place the baking sheet in the preheated oven and bake for approximately 1.5 to 2 hours or until the meringue is crisp on the outside and dry to the touch. The interior should remain soft and marshmallow-like.
- Once baked, turn off the oven and leave the meringue inside to cool completely. This slow cooling process helps prevent cracks in the meringue.
Assembling the Pavlova
- In a chilled mixing bowl, add the heavy cream and powdered sugar. Whip the cream until it forms soft peaks.
- Carefully transfer the cooled meringue onto a serving platter.
- Fill the well in the center of the meringue with the whipped cream.
- Decoratively arrange the fresh fruits on top of the cream.
- Garnish with fresh mint leaves
- Your CBD-infused Pavlova is now ready to be served!
Serving Suggestions
- Slice the Pavlova into individual portions and serve immediately to maintain the crispness of the meringue.
- You can drizzle some extra CBD oil over the Pavlova for an added CBD boost and flavor.
- Optionally, you can dust the Pavlova with powdered sugar or cocoa powder before serving for an extra touch of elegance.
- Serve alongside a cup of herbal tea or coffee to complement the flavors of the dessert.
Conclusion
Creating a CBD-infused Pavlova is a fantastic way to combine the indulgence of a classic dessert with the potential wellness benefits of CBD. By following the step-by-step guide above, you can easily prepare a Pavlova that not only delights your taste buds but also offers a touch of relaxation. Remember to use food-grade CBD oil that is free of THC and to enjoy this dessert responsibly. So, gather your ingredients, get baking, and savor the deliciousness of this CBD-infused Pavlova!
Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks.
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